2016 Theme Revealed!

22 03 2016

Beth Lapin's A to Z Blog 2017

Activities for a Good lifea-to-z HEADER [2016] - april

For the fifth year, I am participating in the April A to Z Blog Challenge (I encourage you to check it out, if you’ve never seen it). My overarching theme is A Good Life and this year’s focus is on Activities: a daily post that describes activity that will contribute towards a Good Life.

I tend to standardize the format; this year, it’s a definition, research supporting it, how I add it into my life, and wondering how the reader does also.

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Mattabesset River Trail, Middletown and Cromwell Friendly’s

6 03 2016

4 March 2016

Cherry and I are back to exploring trails and hiking for Friendly’s. Today was in the thirties with a dusting of snow, but we were no deterred. We headed to northern Middletown to check out the multi-use trail along the Mattabesset River. After leaving one car at the Cromwell Friendly’s, we couldn’t locate the trail head at the cul-de-sac on Tuttle Place. We tried a few other side roads until we found a lovely entrance on Moss Glen. Meanwhile, we were catching up in the car on our lives since our last encounter.

Mattabesett River 04.04.16Heading down to the river, there was a slight sheen of snow on the paved bike path. We headed west when we reached the main route and enjoyed walking along the Mattabesset, under West Road, and along condos in the Westlake area. Cherry noted that she was thrilled that her nominee for a local award had been approved, particularly since news of the nomination had leaked out. We turned back at Westlake Drive, about a mile, and took a grassy path around a pond there, where we scared up a pair of mallards. A series of rickety wooden bridges crossed the wetlands but the dismal condition of one forced us to walk through a parking lot to return to the bike path and head east. I talked about my latest assignment in the city arts office.

Passing our entry point from Moss Glen, we continued to the trail head at Tuttle Place, which was blatantly obvious once we knew where to look. Interestingly, a “For Sale” sign that had been lying on the ground was now nailed back on a pair of four-by-fours. Cherry shared that a woman she’d met on retreat was so taken by Cherry’s butterfly garden plans that she’d made a donation, despite her limited funds, as this woman had lost her son and had a husband suffering from dementia.

Grateful for finding the proper trail head, we viewed the “rest area” and map and returned to the car. The entire trip took about an hour and a half and was four miles total. By then, the sun was peeking through clouds, although the air was still chilly.

Looking forward to visiting our first (and favorite?) Friendly’s, we were disappointed to find there was no toilet paper or towels in the ladies’ bathroom. Waiting a few minutes to be seated, we noticed a long table in the back still uncleared from breakfast. Once seated, we chatted quite a bit before finally getting to our order, which our young waiter with a hair wave graciously took. We talked about my upcoming trip to Costa Rica with my traveling friends, The Jeffs, we covered Cherry’s plans to furnish an needy person’s home, and we reviewed our enneagram types. It also turns out that I forgot to tell Cherry about my upcoming ecotherapy class at Connecticut Forest and Park Association or being discovered by yet another one of Thomas and Victoria Williams’s descendants.

Lunch came and surprisingly, my BACON & SWISS TURKEY BURGER (All-white-meat Turkey burger topped with melted Swiss cheese, applewood-smoked bacon, fresh lettuce, tomato, Honey Mustard, and mayo on a grilled Brioche roll) came without bacon. Not a huge deal, but it did detract a bit from the experience. Friendly’s has new (to us) tablets at each table for ordering, paying, and playing games. We weren’t able to use the new toy because of specifics of our order (our senior meals came with free sundaes), but they looked interesting.

And so did our sundaes, both of us getting forbidden chocolate with hot fudge. Yum. We talked about friends who needed visits and our efforts to provide support. We shared that each of us had plans following this adventure that included MORE food or drink! Finally, it was time to head in our separate directions, both of us satiated with our food and conversation. But just as important was our time outside that we both agreed was therapeutic and rewarding.