Beth Lapin

Activities for a Good life

For the fifth year, I am participating in the April A to Z Blog Challenge (I encourage you to check it out, if you’ve never seen it). My overarching theme is A Good Life and this year’s focus is on Activities: a daily post that describes activity that will contribute towards a Good Life.

I tend to standardize the format; this year, it’s a definition, research supporting it, how I add it into my life, and wondering how the reader does also.