
Happy Mother’s Day!
10 05 2020
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Categories : Beth Lapin Blog, Ecotherapy, nature
May Day
1 05 2020Here are some signs of spring to help us through these times of confinement. Thanks to the Middletown Recreation office for sponsoring this video.
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Categories : Beth Lapin Blog, Connecticut, Ecotherapy, Hiking, nature, spring
The Secret Garden
24 02 2013I was riding the train to NYC, when I decided to reread The Secret Garden, which my (adult) daughter had downloaded onto my Kindle. I vaguely remembered the simple plot, written in 1911 by Frances Hodgson Burnett, and thought it would be entertaining.
To be honest, I started in a grumpy frame of mind. We’d had some difficult times over the past few months, spurred by the Newtown shootings and several snowstorms, including one that dumped almost three feet of snow at my house, took me days to shovel out, and left water dripping on the inside of my porch from clogged gutters. So I was perfectly matched with character Mary’s initial sour looks and nasty mood. By the time I was nearing NYC and halfway through, I had followed her to the secret garden, put my hands in the soil, heard the robin sing, met interesting friends, and was immensely cheered. On the reverse trip home, I finished and sat back to say, “Ecotherapy at its finest!”
For truly that’s the gist of the story. Get out in the fresh air; it will do you wonders, it will heal your physical and emotional wounds, and will bring you great joy! I highly recommend it, available as a free download from Amazon.
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Tags: Frances Hodgson Burnett, healing, The Secret Garden
Categories : Ecotherapy, nature
Lady slippers
9 05 2012The lady slippers are out! With all the blowdowns this past year, I hoped they would manage to erupt through the rubble. A group of fifteen to twenty plants, a third of them blooming, are yet again scattered across the curving slope of a conglomerate outcrop.
Lady slippers. The concept of orchids growing in New England is staggering. I think of them as tropic, difficult to raise, picky and delicate. Not winter-hardy or robust enough to flourish in our acidic woodlands.
And their blossom is, well…I’ll say it. Erotic. Scrotal. Yet girly pink. Maybe showing us the common ground shared by our two genders.
Native Americans, calling it moccasin flower, saw it with different eyes. Some said it could invoke spirit dreams just by its presence. Others used is as a sedative for mental health issues and women’s issues.
Me? I see them as a symbol of resistance, persistence, and spring. Welcome back, beautiful ones!
And you?
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Tags: beth lapin, Connecticut, lady slippper, medicinal plants, mocassin flower, spring
Categories : healing, nature
HealingNatureCT workshops in June
5 05 2012Do you miss that peaceful feeling you get from spending time outside? Would you like to be inspired by nature? Are you interested in advocating for nature’s creatures? Join a four-class session, HealingNature, offered through the Middletown (CT) Park & Recreation Department for an introduction to ecotherapy to help us balance ourselves through connections with nature.
Instructor Beth Lapin brings 20 years experience as a field biologist and an equal amount as a social worker — and masters degrees in both – along with decades of experience leading outdoor excursions and therapeutic groups. “Not just another hike in the woods, although that’s included, we will use our senses to strengthen our connection with the natural world,” she explained.” Anyone with questions can contact her: Beth@HealingNatureCT.com or call 860 398 4470.
Sessions will meet on Thursdays in June from 6:30 until 8:00pm at Ron McCutcheon Park at Crystal Lake in Middletown, CT. Pre-register by May 21: send a completed registration form (email for copy) and check for $65 to Middletown Park & Recreation Department, 100 Riverview Center, #140, Middletown, CT 06457. Open to all mobility levels.
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Tags: eoctherapy, Middletown
Categories : Connecticut, Ecotherapy, healing, nature
Mourning doves
23 02 2012![]() |
Photo: K. Hammerson |
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Categories : crocus, mourning doves, nature, spring
Surprise Guest
4 02 2012It was Groundhog Day and I was filled with hope that winter might be over. Looking out the kitchen window as I washed my breakfast dishes, I glimpsed a black cat beyond the compost near the creek. I confirmed mine was inside and wondered if it was the stray black and white cat that had been MIA for a month or so.
Grabbing my binoculars, I started to focus on what became a moving target. Initially, its back was towards me and then it turned to cross my backyard, go up my driveway, across the street, and up my neighbor’s drive into her back ten acres.
All the while, my brain kept registering small bits of information. It was more of a brownish black with no other colors. Its fur was very lustrous, with a full, thick tail that curled up a tiny bit at the end. Its little face looked more like a teddy bear. It was the movement—front feet together, followed by the back—more of a lope that finally brought identification. A fisher!
I watched the beautiful animal with awe, simultaneously grateful that both cats were in the house. Suddenly, it didn’t matter much more whether it would be winter or spring today. It would just be.
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Categories : cats, Connecticut, fisher, nature, spring, winter
Fifteen days
7 12 2011![]() |
Photo Credit: Gloria Augeri |
Looking at the calendar, I realize that the solstice will be here in just over two weeks. Then, the days will start getting longer again! Maybe it’s been the balmy weather (except for Storm Albert) or my personal busy-ness, but it doesn’t seem that it’s been hard to adjust to the darkness this year.
I expect there will be more snow (in fact, some is predicted in the higher elevations for tonight) and I am certain we will have frosty nights again. For now, I am grateful it’s been a gentle November and December thus far. And I look forward to the not-so-distant day when the minutes of daylight begin to accumulate and we inch toward the time when taking an after-work walk does not include carrying a flashlight.
How do others feel? Has the darkness been difficult or not?
~~~~
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Categories : Gloria Augeri, nature, Solstice, Storm Albert
Can Nature Help Us Heal?
2 12 2011
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Categories : Ecotherapy, healing, nature
Fall colors
14 11 2011![]() |
Not in CT this year |
After “Irene,” many trees turned prematurely brown. Perhaps their leaves were damaged by heavy salt content of the accompanying rain and winds. A hint at the possibility of a dull fall.
Extended Indian Summer provided hope that, somehow, the maples might erase those previous weeks and resume their transformation into autumn brilliance. Mission impossible with no frost or cooling nights before “Albert” dumped heavy snows at the end of October.
Fall color is cancelled. All along the Connecticut coast, it’s the same story. Leaves either ripped away, shed, or clinging in dull browns, muted oranges, and pale yellows.
For me, it’s hard enough to say goodbye to summer’s delights. The usual cacophony of color soothes my disappointed and cocooning spirit. Not this year. I wonder if October’s storm suggests a brutal winter. Or perhaps that was the worst of it. Ah, time will tell. One thing I love about this Earth–certain of its secrets can’t be pried loose, even by the best of scientists.
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Categories : colors, Ecotherapy, fall, healing, nature