In our hectic world, discover the calming, peaceful benefit of nature. In this program, we will use our senses to strengthen our connection with the natural world and be introduced to several techniques to help relax and let go of daily stress. In addition, we will use our creative outlets such as writing, drawing, music/sound, and movement, to express our experiences and address weekly environmental topics. Come explore what nature can do for you and what you can give back!
Register online at www.middletownct.gov/webtrac, or at Middletown Park and Recreation, 100 Riverview Center, #140, $65 for four sessions, Thursday evenings, May 1, 8, 15, 22. Questions: Beth@HealingNatureCT.com or 860 398 4470. 2014 Healing Nature Class Registration Form
Beth Lapin 
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Nature Class May 1, 8, 15, 22 | HealingNatureCT