SALMON RIVER STATE PARK, COLCHESTER CT

1 10 2024
Photo: B. Lapin

Salmon River State Park, comprised of more than 6,000 acres, protects a large watershed important to fish and wildlife.  Trails starting at the Comstock Bridge (https://portal.ct.gov/-/media/deep/stateparks/maps/slmnpdf.pdf) provide a fun and diverse access to the park. The park covers areas of Hebron, Marlborough Colchester, East Haddam, and East Hampton.

Descriptions, maps, and directions: https://portal.ct.gov/deep/state-parks/forests/salmon-river-state-forest

REMEMBER: Follow basic hiking guidelines: Wear good shoes, bring water and simple first aid kit, plus a copy/phone photo of trail map. Check the weather ahead of time, if you go alone, let others know where/when you’re going. All participation is at your own risk. Find a nearby restaurant or ice cream shop to reward yourself after your hike!

HIKING HINTS is a program of the MIDDLETOWN CT REC office. Follow them on Facebook.





OSWEGATCHIE HILLS NATURE PRESERVE, NIANTIC CT

17 09 2024
Photo credit: fohnp8

Comprised of more than 450 acres and miles of trails, this rocky outcrop along Niantic Bay is a gem. Well-maintained by a local group, this preserve includes evidence of a former quarry. Some of the trails are steep, but the website lists ways to maintain a more level walk if desired.

Descriptions, maps, and directions: https://www.oswhills.org/

REMEMBER: Follow basic hiking guidelines: Wear good shoes, bring water and simple first aid kit, plus a copy/phone photo of trail map. Check the weather ahead of time, if you go alone, let others know where/when you’re going. All participation is at your own risk. Find a nearby restaurant or ice cream shop to reward yourself after your hike!

HIKING HINTS is a program of the MIDDLETOWN CT REC office. Follow them on Facebook.





Hiking Hints

27 05 2024

Announcing a new service of the Middletown Rec Office on their Facebook page (Middletown Rec CT)! We will be posting HIKING HINTS – suggested areas to visit on your own within a reasonable distance of Middletown CT. Our recommendations will vary in difficulty and distance, and all participation is at your own risk. Find a nearby restaurant or ice cream shop to reward yourself after your hike!





Spring!

21 03 2022

May we have sunny days and peaceful evenings of gentle rain.

May healthy things grow strong and those who are in need of healing improve.

May the world find peaceful ways to deal with differences.





Nehantic State Forest

29 11 2020

I read that the Nehantic Forester has worked with Professor Bob Askins (Connecticut College) to enhance this area for birds and I was intrigued. I’d worked with Bob Askins many years ago on the Haley Farm area, so I wanted to come to this area.

The views of Uncas Lake were beautiful, making me wish I’d had my kayak with me.

(This is part of the DEEP Sky’s the Limit 2020 challenge which encourages us to get outdoors.)





Nayantaquit Trail

22 11 2020

This trail, In Lyme, is a loop trail that has some ups and downs.

The fall beauty was lovely and rock formations were interesting.

Lots of mushrooms after our recent rains, also.

(This is part of the DEEP Sky’s the Limit 2020 challenge which encourages us to get outdoors.)





Welcome to 2020: the year of clear vision

1 01 2020

2020.jpg

Welcome to the year 2020. Let it be a year of clear vision, not of hindsight nor of foresight, but in the present.

Let us remember as we stand at the ocean that it’s not the Atlantic or the Pacific or whatever other names we as humans have given them. The ocean is endless and it connects us all.

Let us remember that the air that we breathe circulates around the globe. The molecules we inhale may have come from Africa, or Antarctica, or Alaska, or Aruba.

Let us remember that the oxygen we breathe is here because plants convert the carbon dioxide we exhale into animal life-giving oxygen we inhale. It is a global cycle that allows life to continue on earth.

Let us remember to see the interconnections between us and everything else.

Let the year 2020 be a year of clear vision.

{with thanks to M2 for the inspiration]





Moving to BethLapin.com

14 11 2019

Much of the info that’s been posted here at HealingNatureCT will be moved to BethLapin.com

If you are following this blog, you may wish to sign up there also.

Thanks.

Beth





Mohawk Mountain SF, Cornwall, CT

15 10 2019

DEEP Sky’s the Limit hike — only two more for 2019!!

Beautiful day, nice foliage.

Lunch at the Goshenette; we forgot we ate there once before… we can try somewhere else next time.

Coming down to the finish line





Pachaug State Forest, Voluntown CT

1 10 2019

DEEP Sky’s the Limit site:

Lunch at Parke’s Place, Ledyard
Freshly boned cod,corned beef sliced onsite
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