“Blew” Monday

17 01 2017

jan-calendar-2017

January 17, 2017

I recently learned that the third Monday in January is touted as the most depressing day in the Northern Hemisphere. I guess that could serve as a warning for those of us prone to such emotions. On the other hand, would that cause its development via the placebo effect—thinking about the possibility might cause it to happen?

This year (and maybe most years?), Blue Monday, as it is whimsically named, falls on the celebration of Martin Luther King’s birthday. I could see where the pressing need of protecting all the human rights gained since the 1960s might cause some angst. But is there more to it? Is there something intrinsic about mid-January that gets to us?

When I did some research, I discovered that the term and the phenomenon were, in fact, a public relations firm’s concoction. Based on some fancy-looking but illogical mathematical formula that includes factors such as debt, weather, days since Christmas, and proximity to New Year’s resolutions, the firm attempted to predict when to encourage travel to increase vacation sales. If a travel agency could time its promotions to tap into people’s time of great discontent, it might hit the jackpot!

athina-day-1-031-we-come-in-peace-agora

Since 2000, I’ve traveled internationally with two friends and we regularly go in January! However, this has much more to do with our schedules than with Blue Monday. One of us is a professor with its typical vacation times. I love summer at home and won’t travel then. Our third partner will do pretty much what everyone else needs. Overall, we have been to eleven countries in January and four in March. I assure you that Europe in January is not prime time for sightseeing. However, we did have a lovely time in Cardiff, Wales, home of the originator of the Blue Monday formula (Wales was in March, just sayin’).

But, back to Blue Monday. The public relations firm responsible for this moniker, according to Wikipedia, was Porter Novelli. I start to wonder about the credibility of any other of their PR campaigns. Among their clients have been the Peace Corps, National Institutes for Health (where they designed both the old and newer Food Pyramids), the FDIC, and more recently Indiana’s former governor/vice-president elect Mike Pence, who hired the firm after the Religious Freedom Restoration Act to improve Indiana’s image. Who knew that Blue Monday had political overtones? If I were more of a suspicious person, I might wonder if the revival of the Blue Monday pseudo-phenomenon was a ploy to maneuver the masses.

Well, I don’t know about you, but, for me, Blue Monday blew by and it was fine.





Baby Birds

10 01 2017

Beth Lapin's avatarBeth Lapin

zickefoose-book-cover

A long-time friend recently gave me a copy of Julie Zickefoose’s book, Baby Birds. Her treatise is a multi-year project involving drawing and discoursing on baby birds from hatching to fledging. Julie, a former Connecticut resident, conveys the miracle of life, the importance of each and every being, and how one person can make a difference, in these seventeen life history chapters. Her drawings are exquisite and her commentary is as direct and unpretentious as she

I’ve allow myself only one chapter each night, and I am drawn into my own memories when I reach the one covering Tree Swallows. The murmuration at the mouth of the Connecticut River is described by Julie as “a little-known autumnal ritual of roosting swallow flocks [which] remains among the most impressive ornithological spectacles I’ve ever witnessed.” Since her time, this phenomenon has become “discovered” but it doesn’t make it any less magical…

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Baby Birds

10 01 2017

zickefoose-book-cover

January 10,2017

A long-time friend recently gave me a copy of Julie Zickefoose’s book, Baby Birds. Her treatise is a multi-year project involving drawing and discoursing on baby birds from hatching to fledging. Julie, a former Connecticut resident, conveys the miracle of life, the importance of each and every being, and how one person can make a difference, in these seventeen life history chapters. Her drawings are exquisite and her commentary is as direct and unpretentious as she

I’ve allow myself only one chapter each night, and I am drawn into my own memories when I reach the one covering Tree Swallows. The murmuration at the mouth of the Connecticut River is described by Julie as “a little-known autumnal ritual of roosting swallow flocks [which] remains among the most impressive ornithological spectacles I’ve ever witnessed.” Since her time, this phenomenon has become “discovered” but it doesn’t make it any less magical. I’ve loved introducing people to this experience…sitting in a kayak as sunset, while being buzzed by hundreds which then become thousands of swallows flying in from hither and yon. I can imagine their conversations amidst their twitterings, “Just got back from Hammonasset,” “Where’s the South Cove group?” and so on.

beth-and-marcy-pointing-at-swallowsPhoto Credit: AA White

As we sit floating, the sun dips in the west and the grouping of birds grows larger and larger. False swoops into the reeds, followed by rising waves back into the sky. How do they keep from flying into each other? And finally, with my binoculars trained on the birds, I shout, “Here it comes!” They funnel and gather, and then, swish, they are all settled into the reeds for the night. Done. Amazing.

Some colleagues out there on the water with me have missed the climax. They were focused on their bota box, cheese, and crackers. And, honestly, it’s a lovely setting for all that, even if you miss the birds. And quite honestly it isn’t always exactly the same. Sometimes, there are several funnels and it’s less dramatic. But it’s always magical.

cardinal-at-feeder

Ah, “California dreamin’…on a winter’s day.” Here I am thinking about Tree Swallows when we have at least eight inches of new snow. I’m grateful to be able to stay home; there’s a 30-vehicle pile-up on the nearby highway. I get a kick out of watching the gyrations of the birds using my whimsical, out-of-proportion hummingbird-lookalike feeder during even the fiercest part of this storm. Tomorrow, the sun will come out, we will all shovel out, and I’ll return to winter. But I wouldn’t be surprised if the daydreaming of summer was exactly part of all the winter stories and tales from our ancestors as they huddled in front of the fire, waiting for the return of spring. And I relish the connection with these birds, bringing me back to Julie’s approach, recognizing the importance of each one, and our connection to all living things.





I Have a Cold

7 01 2017

waste-basket-of-tissues

January 7, 2017

I have a cold. I hate having a cold. Mine always incapacitate me for a week and it amazes me that a so much time can disappear from action in this way. Then I think about the fact that it will be over, and not everyone can say that about their health issues. So I try to accept.

new-years-sunrise

We are in a new year, 2017, and the first sunrise was spectacular. I want—no, I desperately want that to indicate the start to an amazing year. I wasn’t thrilled with 2016 and I need better. I have chosen FREEDOM as my word for 2017 – personal, local, national, global. Not the kind of wild irresponsible behavior at Mardi Gras, say, but the type that encourages decisions from a central core that is based on higher good.

white-throated-sparrow-at-window-sillWe are expecting snow, so I (in my slippers and PJs) manage to put out bird seed. I enjoy watching and listening to birds nourishing themselves from my small generosity. I place some seed on a window sill near my laptop and I am always thrilled by the stark white chin and yellow eye patch of the white-throated sparrow and the perky crest of the female cardinal who is apparently a slight bit nervous about being this close to civilization.

2017. I vow to surround myself with positivity, look for love (not fear), optimism (not negativity). I am self-sufficient enough to be able to select my environment and those who participate with me, and move gently and lovingly away from those who just don’t want to go there.

curry-bowlLunch time, and I open the fridge to see Clam Chowder (brought last night by a former coworker), Seafood Curry (given by a neighbor whose mother is slowly but consistently sinking into Parkinson’s), Black-eyed Pea Soup (one of the few joint cooking project with my partner), and Carrot/Cauliflower Curry (given by a book discussion group member whose dear husband is battling debilitating back pain). I feel the tangible love that these people, many of whom have their own serious personal crises right now, have brought to nourish and support me.

I am house-bound by the snow and my cold, but I am not alone. With the physical evidence of food and a email inbox filled with support and caring, I know I am connected to others. Perhaps right now, I am more on the receiving end, but I am also trying to put myself in each person’s shoes and respond appropriately. Oh, and there’s Ramos the cat here with me, too.

That is my 2017 plan: sign up to do only those things that are right for me; share and receive Love, choose healthy over dysfunctional. I’ll keep you posted.





Hiking to Friendly’s: Scantic River State Park, Enfield

28 12 2016

December 21, 2016

Today is a fitting day to hike with Cherry to Friendly’s. Besides being the winter solstice, I’ve recently ended ten days of sitting in the hospital with my daughter, who experienced a serious reaction to her medication. Partly sunny, in the high thirties/low forties – what else would I want?

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Hiking for Friendly’s: Great Meadows, Wethersfield

23 10 2016

October 11, 2016 Cherry and I are grateful for a beautiful, warm fall day to continue our Hiking For Friendly’s adventures. We want to stay fairly close to home, so we choose Wethersfield as our de…

Source: Hiking for Friendly’s: Great Meadows, Wethersfield





Hiking for Friendly’s: Lantern Hill (N. Stonington) and Mystic Friendly’s

11 09 2016

26 August 2016 After a hiatus due to personal needs, Cherry and I head out for another Hike to Friendly’s. I’ve chosen to visit Lantern Hill, followed by the Mystic Friendly’s. We meet at 9:00AM at…

Source: Hiking for Friendly’s: Lantern Hill (N. Stonington) and Mystic Friendly’s





2016 Trip to Costa Rica

3 04 2016

03.13.16K Monteverde Three MusketeersThe Jeffs and I traveled this year to Costa Rica. Check out the Travelogue!

 





2016 Theme Revealed!

22 03 2016

Beth Lapin's avatarBeth Lapin's A to Z Blog 2023

Activities for a Good lifea-to-z HEADER [2016] - april

For the fifth year, I am participating in the April A to Z Blog Challenge (I encourage you to check it out, if you’ve never seen it). My overarching theme is A Good Life and this year’s focus is on Activities: a daily post that describes activity that will contribute towards a Good Life.

I tend to standardize the format; this year, it’s a definition, research supporting it, how I add it into my life, and wondering how the reader does also.

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Mattabesset River Trail, Middletown and Cromwell Friendly’s

6 03 2016

4 March 2016

Cherry and I are back to exploring trails and hiking for Friendly’s. Today was in the thirties with a dusting of snow, but we were no deterred. We headed to northern Middletown to check out the multi-use trail along the Mattabesset River. After leaving one car at the Cromwell Friendly’s, we couldn’t locate the trail head at the cul-de-sac on Tuttle Place. We tried a few other side roads until we found a lovely entrance on Moss Glen. Meanwhile, we were catching up in the car on our lives since our last encounter.

Mattabesett River 04.04.16Heading down to the river, there was a slight sheen of snow on the paved bike path. We headed west when we reached the main route and enjoyed walking along the Mattabesset, under West Road, and along condos in the Westlake area. Cherry noted that she was thrilled that her nominee for a local award had been approved, particularly since news of the nomination had leaked out. We turned back at Westlake Drive, about a mile, and took a grassy path around a pond there, where we scared up a pair of mallards. A series of rickety wooden bridges crossed the wetlands but the dismal condition of one forced us to walk through a parking lot to return to the bike path and head east. I talked about my latest assignment in the city arts office.

Passing our entry point from Moss Glen, we continued to the trail head at Tuttle Place, which was blatantly obvious once we knew where to look. Interestingly, a “For Sale” sign that had been lying on the ground was now nailed back on a pair of four-by-fours. Cherry shared that a woman she’d met on retreat was so taken by Cherry’s butterfly garden plans that she’d made a donation, despite her limited funds, as this woman had lost her son and had a husband suffering from dementia.

Grateful for finding the proper trail head, we viewed the “rest area” and map and returned to the car. The entire trip took about an hour and a half and was four miles total. By then, the sun was peeking through clouds, although the air was still chilly.

Looking forward to visiting our first (and favorite?) Friendly’s, we were disappointed to find there was no toilet paper or towels in the ladies’ bathroom. Waiting a few minutes to be seated, we noticed a long table in the back still uncleared from breakfast. Once seated, we chatted quite a bit before finally getting to our order, which our young waiter with a hair wave graciously took. We talked about my upcoming trip to Costa Rica with my traveling friends, The Jeffs, we covered Cherry’s plans to furnish an needy person’s home, and we reviewed our enneagram types. It also turns out that I forgot to tell Cherry about my upcoming ecotherapy class at Connecticut Forest and Park Association or being discovered by yet another one of Thomas and Victoria Williams’s descendants.

Lunch came and surprisingly, my BACON & SWISS TURKEY BURGER (All-white-meat Turkey burger topped with melted Swiss cheese, applewood-smoked bacon, fresh lettuce, tomato, Honey Mustard, and mayo on a grilled Brioche roll) came without bacon. Not a huge deal, but it did detract a bit from the experience. Friendly’s has new (to us) tablets at each table for ordering, paying, and playing games. We weren’t able to use the new toy because of specifics of our order (our senior meals came with free sundaes), but they looked interesting.

And so did our sundaes, both of us getting forbidden chocolate with hot fudge. Yum. We talked about friends who needed visits and our efforts to provide support. We shared that each of us had plans following this adventure that included MORE food or drink! Finally, it was time to head in our separate directions, both of us satiated with our food and conversation. But just as important was our time outside that we both agreed was therapeutic and rewarding.