The River and the Lake

27 01 2017

Beth Lapin's avatarBeth Lapin

salmon-river

January 27, 2017

While I am waiting for my daughter’s appointment to begin, I notice a box of Earth Magic Oracle cards (Steven D. Farmer) and begin to fiddle with the deck. I shuffle and move the cards around and, eventually, one of them flies out of the pile onto my lap. I pick it up: RIVER, movement. My daughter is called into her appointment and I head out to the local state park, where I usually go for the hour and a half that she’s busy. If I’d had any hesitations in walking on this windy, cold day, they were quashed by the fortuitous oracle card; the park covers hundreds of acres that include a scenic river.

I walk the direct route to the new boat launch, all the while singing river songs. “River, take me along” (Bill Staines), “I was born by the river” (Sam Cooke), and finally…

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The River and the Lake

27 01 2017

salmon-river

January 27, 2017

While I am waiting for my daughter’s appointment to begin, I notice a box of Earth Magic Oracle cards (Steven D. Farmer) and begin to fiddle with the deck. I shuffle and move the cards around and, eventually, one of them flies out of the pile onto my lap. I pick it up: RIVER, movement. My daughter is called into her appointment and I head out to the local state park, where I usually go for the hour and a half that she’s busy. If I’d had any hesitations in walking on this windy, cold day, they were quashed by the fortuitous oracle card; the park covers hundreds of acres that include a scenic river.

I walk the direct route to the new boat launch, all the while singing river songs. “River, take me along” (Bill Staines), “I was born by the river” (Sam Cooke), and finally, “Let’s go down to the river to pray,” (a traditional song popularized in O Brother, Where Art Thou). I think about the card’s text that encourages movement. I certainly have been stagnating in one section of my life and recently decided to move on. I consider the card an affirmation of that choice. But the card’s words also discourage forcing the issue. We need to flow more like the river, enjoying the scenery along the way, not letting our egos drive what is happening.

lake

I return to pick up my daughter, who is not yet finished, so I pull out the deck once more to review the RIVER card and I notice another card sitting on the floor. When and how did that get there? I pick it up: LAKE, stillness. I can suddenly feel peace and relaxation moving through my body and I sit more centered in the chair. “No matter if the noise is from your environment or your seemingly nonstop thinking, it is critical for you to seek stillness.” Yes, I had found that on my walk. When I had arrived at the river, after the cawing of the crows, it had been quiet. And I had become still and I felt myself expanding and opening while standing on the river’s edge.

devils-hopyard-with-ice

So, it’s really all about balance. Between the movement and stillness. Appearing to be opposites, but actually working together. If I begin with Stillness and get connected with my inner self and how I’m linked to the rest of the living beings in this world, then I know my purpose. When I know why I’m here, I can then take action, make Movements that support my raison d’etre, and actually help with the flow and progression of what is good and meaningful in this world.

The River and the Lake.
Movement and Stillness.
Bring them on!





Baby Birds

10 01 2017

Beth Lapin's avatarBeth Lapin

zickefoose-book-cover

A long-time friend recently gave me a copy of Julie Zickefoose’s book, Baby Birds. Her treatise is a multi-year project involving drawing and discoursing on baby birds from hatching to fledging. Julie, a former Connecticut resident, conveys the miracle of life, the importance of each and every being, and how one person can make a difference, in these seventeen life history chapters. Her drawings are exquisite and her commentary is as direct and unpretentious as she

I’ve allow myself only one chapter each night, and I am drawn into my own memories when I reach the one covering Tree Swallows. The murmuration at the mouth of the Connecticut River is described by Julie as “a little-known autumnal ritual of roosting swallow flocks [which] remains among the most impressive ornithological spectacles I’ve ever witnessed.” Since her time, this phenomenon has become “discovered” but it doesn’t make it any less magical…

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Hiking for Friendly’s: Lantern Hill (N. Stonington) and Mystic Friendly’s

11 09 2016

26 August 2016 After a hiatus due to personal needs, Cherry and I head out for another Hike to Friendly’s. I’ve chosen to visit Lantern Hill, followed by the Mystic Friendly’s. We meet at 9:00AM at…

Source: Hiking for Friendly’s: Lantern Hill (N. Stonington) and Mystic Friendly’s





2016 Theme Revealed!

22 03 2016

Beth Lapin's avatarBeth Lapin's A to Z Blog 2023

Activities for a Good lifea-to-z HEADER [2016] - april

For the fifth year, I am participating in the April A to Z Blog Challenge (I encourage you to check it out, if you’ve never seen it). My overarching theme is A Good Life and this year’s focus is on Activities: a daily post that describes activity that will contribute towards a Good Life.

I tend to standardize the format; this year, it’s a definition, research supporting it, how I add it into my life, and wondering how the reader does also.

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Hiking for Friendly’s: Portland Airline Trail and Cromwell Friendly’s

20 07 2015

Beth Lapin's avatarBeth Lapin

June 8, 2015

Cherry and I decide to hike a new stretch of the Airline Trail in Portland that was highlighted on CT Trails Day. I checked with a local volunteer about parking details, we leave one car where the trail and power line crosses Depot Hill Road, and head back to Camp Ingersoll on Route 66 to start our two-mile trek.

We have trouble finding the trail head, although we do encounter the camp’s dump for the camp and numerous ATV trails. Eventually, we find ourselves headed in the right direction, primarily under the power line. The trail isn’t bike-ready but is certainly easy for walking.

One large puddle is filled with tadpoles that we hope will mature before they run out of water. Before you know it, with talks about summer plans and our steady pace, we are at our second car. Nothing to it, we laugh.

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Hiking for Friendly’s

16 07 2015

Beth Lapin's avatarBeth Lapin

Cherry and I have new hiking plans. Check it out: Hiking for Friendly’s.

 

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Gypsies in Connecticut

27 02 2015

BookCoverImage 01.07.15On Saturday, February 28, I am doing a presentation on gypsies in Connecticut at the Russell Library at 2pm in Middletown, CT. I’ll be providing the background and historical records that I used to develop my historical novel, CARAVAN OF DREAMS.

Thanks to Stephan Allison, WESU, for a great interview on this event and the new publication. Please take a listen!





February Nature Hike

5 02 2015
wadsworth little  falls

Pre-snow view! Photo credit: M. Gaynor

Snow, snow, snow!

On Monday, February 16 (President’s Day) at 10AM, ecotherapist Beth Lapin will be offering a hike at Wadsworth State Park through Middletown’s Recreation Division. We plan to explore this 267-acre park by walking past the Giant Laurel to Little Falls and, conditions permitting, continue to the Big Falls. The trip should last until approximately 11:30AM.

Wear hiking shoes (some wet areas), ice clips, and a walking stick if needed. Bring a snack and water, camera, binoculars if desired. Children under age 16 must attend with an adult 18+.

Directions: Wadsworth State Park at the parking lot on 721 Wadsworth St, Middlefield

Please email her (Beth@HealingNatureCT.com) if you are planning to join her. Questions that morning: 860 262 2788. This trip will be cancelled if inclement weather.





Hike at Spiderweeed, Sunday, November 9 at 10AM

3 11 2014

We will meet at 10:00 AM at Spiderweed, a Nature Conservancy preserve in the southern part of Middletown and hike for about an hour and a half.

 

Spiderweed Why Hike 2014 001

Scenic vista at Spiderweed

The Spiderweed trail is varied, being steep in the beginning section, with the rest being moderate up-and-downs. The main trail is a three-mile loop that includes a scenic overlook.